Contact Improvisation Jam

Arrive 3pm to allow time for own warmup. We will start at 3:15pm with a facilitated warm up.

Contact Improvisation explores the possibilities for movement with a partner or a group. It uses a natural flow of weight, momentum, as well as more subtle connections through touch and the other senses. The form encourages groundedness, listening to one’s own body and other bodies, while connecting to the physical environment in relation to gravity.

A ‘jam’ is a collective improvisation of creative movement, voice or musical instruments. All levels of experience are welcome. An open space to improvise, using tools built up in classes/workshops and our individual practices. They are places to play, connect, express ourselves and explore through movement. People may dance by themselves, in duet, in larger groups, or simply observe.

In a jam, you’re responsible for yourself at all times. Children under 14 should be accompanied by an adult.