Contact Improvisation Jam
Sun 5 January 2020

IMG 2142 web ndpg
Contact improvisation jam with a one-hour facilitated warm-up/class.
Contact improvisation is a movement practice that takes contact with another body as a starting point for improvised movement.
The warm-up will vary but will generally aim to prepare participants for jamming by focusing on spatial awareness, weight sharing, groundedness and other key elements of contact improvisation.