Contact Improvisation Jam September 2019

Contact improvisation jam with a one-hour in-depth facilitated warm-up. Contact improvisation is a movement practice that takes contact with another body as the starting point for improvised movement.

The warm-up will vary but will generally aim to prepare participants for jamming by focusing on spatial awareness, weight sharing, groundedness and other key elements of contact improvisation.

Open to all levels of experience. For anyone with a curiosity about movement.