Iyengar yoga workshop with Tina Freeland of Mandala Yoga Bodies©
Tue 11 July 2023
Yoga's influence can be felt on the physical, mental and spiritual plans. In his book "The Tree of Yoga" Mr. BKS Iyengar used the analogy of the tree to describe how the wisdom of yoga can be used in our everyday lives. Tina will be applying that same analogy in her class to show how yoga can foster resilience.
Class is open level for black people and people of colour who identify as women and/or non-binary.
How much does it cost?
Classes are FREE, booking is required
What to wear?
Each class is a little different. Information will be sent out to you once you have booked your class.
What to bring?
Bottle of water.
What we provide?
Exercise matts and cleaning station
Do you need experience?
No. Class is open level for black people and people of colour who identify as women and/or non-binary
Facing any barriers coming to class?
If you are facing any financial barriers getting to class or with child care support please send an email to firstname.lastname@example.org
What should you consider?
Arriving 10minutes early to get settled and help class start on time.
Part of Body Remedy 2023
Talks & Events
6:30pm — 7:45pm
14+ accompanied by an adult
Free but ticketedBook tickets