The Glasgow Jam Contact Improvisation Jam

Please note that due to the rare wave of amazing weather, today's jam will take place in Kelvingrove Park

Contact improvisation jam with a one-hour in-depth facilitated warm-up. Contact improvisation is a movement practice that takes contact with another body as the starting point for improvised movement. The warm-up will vary but will generally aim to prepare participants for jamming by focusing on spatial awareness, weight sharing, groundedness and other key elements of contact improvisation.